![]() "As my posture got better, it felt like the bar was flying up," says Laico. However, in a new video on the Athlean-X channel, Laico reveals the results he has been able to achieve by finally adhering to a 90-day regime prescribed by Athlean-X founder and trainer Jeff Cavaliere C.S.C.S.Ĭavaliere explains that he took a holistic approach to helping Laico build strength and muscle, including resolving historic postural issues. Self-described skinny guy and hardgainer Jesse Laico has always struggled to stick to a defined workout program for any great length of time, due to health issues.
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